Bendy Bodies with Dr. Linda Bluestein cover image

Revising the Hypermobile EDS Criteria with Dr. Pradeep Chopra (Ep 154)

Bendy Bodies with Dr. Linda Bluestein

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Practical Tips for Managing Hypermobile EDS and POTS Symptoms

This chapter discusses practical strategies for individuals suspecting they have hypermobile EDS or POTS, focusing on managing symptoms instead of seeking a formal diagnosis. Recommendations include monitoring vital signs at home, dietary adjustments, and the use of compression garments and wearable technology.

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