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Bent Rønnestad, PhD | EP#386

That Triathlon Show

CHAPTER

How to Measure Rectal Temperature in Heat Training

To measure the rectal temperature is quite easy just to have the normal device for it. And just check after immediately after the session. So I would recommend to use that actually. Some athletes think these heat sessions are horrible and they don't want to do them. But still, there is not the, the, I think you should have optimized your training, your training quality and your organized organization or your training.

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