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Maximize The Benefits Of Sauna & Cold Thermogenesis for Emotional Health, Mental Performance and Longevity
The Neuro Experience
Introduction
This is a part two of the nero experience podcast with Robby bent. The first episode focused all on breath work for increased brain and mental performance. We are going to be speaking about cold water immersion and also heat therapy. This entire podcast has always been dedicated to the brain, to up regulating brain health so we can have a better life.
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