2min chapter

Focused cover image

132: Willpower and Your Environment

Focused

CHAPTER

Decision Fatigue

i think decision fatigue is real, and it's been proven countless times with studies m but the inverse of what you're asking, i think, is, are you allowed to use that as an excuse, or are you supposed to somehow power through it? You got to be smarter than the grey matter between your ears. But also, people aren't going to like hearing what benjamin hardy has to say in this book either because right at the beginning, he kind of confronts you with the fact that if you don't like the results that you're getting, you are the one who is responsible for changing those results. And i think there's a balance there too, which we'll get

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode