3min chapter

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Yongey Mingyur Rinpoche: Dharma for Difficult Times (#124)

The Wisdom Podcast

CHAPTER

The Link Between Luminosity and Self Liberation

The important component in this practice of vertical liberation is awareness. It seems that like there's a link between this luminosity and self liberation. So how to connect with the sky itself? How to connect with our two natures of true awareness? Is one way another, through love and compassion, or through wisdom. We can use breath at the beginning, gnawing the breath. Eventually you will recognize more and more. And thes a unlimited discovery within yourself.

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