ADHD and depression (Josh’s story)
ADHD Aha!
The Importance of Being Happy
I grew up kind of in a family where it was more just like be happy. There's no reason to be sad, there's nothing wrong. And so I've compensated and masked for almost my whole life. It's really interesting. Like my baseline, I would say I make connections with things that seem pretty random. You have coped with some fidgeting. So it might not be like classic hyperactivity or bouncing off the wall.
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