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#257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies, supplements, and more | Tommy Wood, M.D., Ph.D.

The Peter Attia Drive

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Optimizing Performance: Car Dynamics and Driver Readiness in Formula 1

This chapter explores the complex process of fine-tuning a Formula 1 race car for different circuits while addressing the physical and performance challenges faced by drivers. It highlights the necessity of post-race adjustments and techniques to enhance driver reaction times, including targeted supplements and training methods.

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