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559: Fix Your Sleep with Russell Foster

Age Less / Live More

CHAPTER

We Could Develop Better Educational Materials to Help Night Shifters and Their Families

In some sectors, the divorce rate is six times higher for night shift workers. This is an inevitable consequence of driving our biology outside of its normal range. We could develop better educational materials to not only let the worker know what's going on, but their family. And we also said that these conditions build up over time.

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