How to Capture Ideas

Mark O'Mara: "I think you help link it to self-care, right? Like not grieving your losses ... would probably lead you to a different place" He says he doesn't have a photographic memory but can remember the book in which he read something. A lot of us are exposed to things that could be great fodder for a message, a book, or whatever. But we don't capture the idea. We don't write it down. Or we write it down and we can't find it two years later.