The Internet Is Forever

i have been thinking a lot about what actually makes me happy. And i've figured out that one of the key things for me being happy on on a regular basis is moving my body in some way, exercising. Today i did dumbell kickbacks, burpy's air squats and t was all in seven minutes. To day's episode is sponsor by fitbod. Get started with personal workouts from fit bod that improve as you do get 25% off your subscription. Try out the ap for free when you sign up now at fit bod dot me slash bananas.