Playing a Game of Bingo

Hegauge is a way of bringing humor and mindfulness to maybe things we can't control. It allows your brain to look forward to something that you would otherwise dread or try to avoid. When my daughter whines each time, make a judgment about exactly how high pitched it was. And it's a pitch going up or down against just another way of taking something that's inherently unpleasant and putting it into a different context.