Clearer Thinking with Spencer Greenberg cover image

Building healthy relationships (with Jayson Gaddis)

Clearer Thinking with Spencer Greenberg

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The Human Need for Emotional Validation and Connection

This chapter examines how early family experiences influence our need for emotional recognition and acceptance. It highlights the importance of belonging and understanding in combating isolation, and discusses the potential pitfalls of prioritizing connection over self-authenticity.

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