Dr. Eric Westman, a world-renowned physician, researcher, and leading authority on ketogenic diets. He is a past president of the Obesity Medicine Association and he has been instrumental in directing clinical research on the use of low-carbohydrate and ketogenic diets for obesity, type 2 diabetes, and other manifestations of insulin resistance and metabolic syndrome for over twenty-five years.
YouTube: https://www.youtube.com/adaptyourlife
Book: End Your Carb Confusion: https://a.co/d/jcYog0J
Website: https://adaptyourlifeacademy.com
Timestamps: 00:00 Trailer and introduction 05:12 Diet vs. medication for health 06:28 Doctors: drugs vs. nutrition advice 12:20 Food vs. medicine debate 15:30 Pharma prioritizes profit over health 18:46 GLP-1 agonists: post-surgery risks 20:40 Obesity treatment and nutritional guidance challenges 25:52 Creating a patient registry 29:24 Rethinking fat and heart health 30:31 Food over drugs for weight loss 36:22 Reevaluating hemoglobin A1C and metabolism 38:07 Evolving views on metabolic health 42:06 The blood: a medieval street 44:34 Paradigm shift towards low-carb diets 47:53 Behavioral tools for weight loss 52:54 Where to find Eric
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