Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Gratitude Meditation - Deep Relaxing Sleep Meditation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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The Power of Gratitude

Be grateful that you always manage to eat good foods to nourish you each day. Be thankful for the clothes upon your body and feel them on your skin. Express gratitude to delivery drivers who work in this hours to deliver goods all over the world. All these people and all workers deserve your gratitude right now. breathe in and out imagining these people you have never met but are important to you, say thank you. Now extend gratitude to yourself and be thankful for all you have done for other people along your journey and life so far.

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