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123. How to Superage, Lessons Learned From 100 Interviews With Inspiring People - David Harry Stewart

Hack My Age

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Aging Is Not for the Wimps

Having a positive attitude towards aging may actually help you live seven and a half years longer. "I always, I have been thinking, gosh, aging is like an extreme sport," she says. The hormones have a lot to do with it; we forget when we were younger that things came a little bit easier for us than they do now.

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