How to Deal With Anxiety

"He's getting anxious like me he kept waking up and he was like he got upset didn't he because he couldn't sleep," she said. "I wrote it down on my phone what he said at one point i do see so because you know when you obviously look out the plane window and when you're like 35,000, 40,000 feet whatever it is  you can't really sort of tell how fast you're going." She added that her husband had been a 'pissed off prick' during their flight from London to Sydney.