Women & ADHD cover image

Robyn Buchanan: Decluttering & minimalism for ADHD brains

Women & ADHD

00:00

How Do You Deal With Clutter?

i think so much of clutter is tied to memory and the disorganization, right? And i think that something we talk a lot about with is jus, like, how do we create structures where we can put things away, but at the same time still have access to them. Sometimes we do have to use reminders. I am obsessed with using reminders on the phone. But my 17 year old came to me a week ago and he said, did you know that people with eight h d have more trouble waking up in the morning? And i was like, yes. He sik, well, there you go. It's important for the people who are family members of people te

Play episode from 13:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app