The Importance of Perception in Relationships

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You're not losing as much in letting go of the relationship as you think you stand to lose, which is your whole perception of your sanity. And it's one of the reasons why it often takes a third person who comes in and says, what are you doing? This isn't like you're not the same person you used to. Some of what you need can come from someone else.

What is gaslighting REALLY and what isn’t?

Plus, how to know if you’re in a relationship with a gaslighter, the three types of gaslighters, and how to break free from a gaslighter and reclaim yourself.

About Dr. Stern:

Robin Stern, Ph.D., is the co-founder and associate director for the Yale Center for Emotional Intelligence and an associate research scientist at the Child Study Center at Yale. She is a licensed psychoanalyst with 30 years of experience treating individuals, couples, and families. She is the author of The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse.

TW: @RobinSStern

IG: @dr.robinstern

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