In this episode of A Healthy Point of View, Sam Tejada welcomes longevity expert, keynote speaker, and travel journalist Natalie Lefevre. Together, they dive into proactive health strategies, emotional intelligence, and the importance of being the CEO of your own health. Discover the secrets to living a vibrant, fulfilling life through diagnostics, emotional regulation, and personalized wellness practices.

Natalie shares her journey, including: Why early diagnostics like MRIs and heavy metal tests are crucial. How emotional regulation and meditation can impact longevity. The power of biohacking, functional medicine, and identifying the right health protocols. Insights into avoiding common toxins and pitfalls in modern healthcare. Don't let disease hide — take charge of your health today!

• Natalie Lefevre:

Instagram: https://www.instagram.com/island_natalie/

• Sam Tejada:

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Skip Bayless | Ep. 170

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