Tracking Exercise, Fatigue, and Using External Feedback

Welcome to Chronically The Sickest - the sickest podcast you know.

On today’s episode I’m joined by dopamine dressing queen, Saffy.

We get into double diagnosis, joy and what true rest is.

Follow Saffy @neuroparklysaffy

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Feel free to shoot me a DM if you have any questions or if you just want to chat. I’m wishing you a low pain day. ‘Catch you next week!