Practical tips for exercising in the cold
Life Kit: Health
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Introduction
This week on LifeKit, we talk to experts about what motivates them to get outside when it's cold. Allison Mariela Dezier: I love the cool air on my face. Win Davis: What do you do to prepare for the physical challenge of running? Ariel Segara: We'll learn how to build an outfit that will keep you warm so you can get moving.
Transcript
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