The Benefits of Memory Techniques and Ego Management

In this interview I am once again joined by Anthony Metivier, author and internationally renowned memory expert who’s meditation practice is reciting sacred Sanskrit texts from memory. Anthony takes us on a journey through the memory techniques that enable them to memorise hours of material in a variety of languages, including Sanskrit texts such as the Ribhu Gita, swathes of Shakespeare, and detailed facts and figures. Anthony demonstrates his use of the memory palace technique, pulls back the curtain on the art of spaced repetition, and recounts the life of 16th century Hermetic occultist and memory master Giordano Bruno. Anthony also reveals how he used memory techniques to face severe childhood trauma, to untangle a pattern of generational rage, and reflects on subjects such as non-duality, radical honesty, and consciousness. … Video version: https://www.guruviking.com/podcast/ep215-unlocking-the-power-of-memory-anthony-metivier-3 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:01 - The lineage of memory mastery 03:56 - Comparing the world’s memory traditions 06:47 - The fascinating life of Giordano Bruno 10:16 - Bruno’s memory techniques 14:48 - Neitzsche, Spinoza, and analysing the current times 19:05 - Shakespeare’s ‘Julius Caesar’ 20:20 - Can we really learn from the past? 24:10 - How implicit memory influences decision making 25:43 - Generational rage and the spectre of Anthony’s father 28:50 -Clearing generational trauma via sacred Sanskrit memorisation 30:46 - Sudden vs gradual 33:16 - What motivated Anthony to face his generational patterns? 37:26 - Consciousness and why we talk to each other 42:42 - How to memorise sacred Sanskrit texts 46:32 - Anthony’s memory palace 58:33 - Power of spaced repetition 01:03:10 - Experiments in forgetting 01:05:17 - Hermann Ebbinghaus’ forgetting curve 01:06:53 - Spacial memory and Anthony Hopkins 01:09:36 - Is a memory palace really necessary? 01:11:38 - Radical honesty 01:13:22 - Delusional memory experts 01:17:17 - Do memory techniques obscure the sacred meaning of the texts? 01:22:49 - How to memorise Shakespeare 01:31:20 - Sherlock Holmes myth 01:33:10 - Memory demands of being a working musician 01:35:41 - Benefits of improving memory 01:37:14 - Transformative effects on meditation 01:41:02 - The ego and non duality 01:46:27 - Studying with Anthony … Previous episode with Anthony Metivier: - https://www.guruviking.com/ep123-master-of-memory-anthony-metivier/ - https://www.guruviking.com/podcast/ep203-unlock-the-enlightened-mind-anthony-metivier To purchase Flyboy, visit: - https://www.magneticmemorymethod.com/fb-sq/ To find out more about Anthony Metivier, visit: - https://www.youtube.com/c/AnthonyMetivierMMM - https://www.magneticmemorymethod.com/ 
 
For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi’ by Steve James