Ep. 33 Changing your body won't make you happy, but changing your patterns will with Katy Saltsman
Love Your Gut
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Love Your Gut Podcast
Katie Salzman: I have a podcast called crying burns calories where I talk about health fitness, trauma relationships and really talk about it all. Most of the time the weight we need to drop has nothing to do with the weight on our bodies. You can find me on Instagram. That's my main platform that I'm on. Send me a DM, connect with me. And yeah, those are my main places.
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