2min chapter

The School of Greatness cover image

11 Habits To Completely Turn Your Life Around [SOLO ROUND] EP 1404

The School of Greatness

CHAPTER

Are You Crossing Boundaries That You Shouldn't Be Crossing?

When you think about boundaries, when an emotional, mental, spiritual boundary feels crossed, you almost feel it in your body. Taking care of your body consistently, moving your body, exercising is so important for your overall physical and mental health. The emotional and mental stress can really lean into the physical damage if we don't have a clean, healthy relationship with the mental and emotional side of ourselves.

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