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How to Complain Productively

Hidden Brain

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Is There a Way to Share Negativity on Social Media?

When we reach out to others for commiseration and we are basically getting one others to agree with us, this involves something negative that we're saying about a third party. We focus on the five percent or ten percent of our day that was negative or when we were treated unfairly. And it can help to remember that supervisors aren't perfect. They're invariably will be these negative interactions.

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