Flipping the Negativity Switch: How to Turn That Bad Day Around
The Chase Jarvis LIVE Show
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Moving Your Body Intensively Can Change Your Mindset
Exercising can help you feel more energized, motivated and confident in sort of facing any challenge with a more positive mindset. Most people think they need to change their mind in order to change their body. The neurochemistry is different. If you're moving your body and you can move it into a different environment, that also helps, you know, see this point of getting outside for example.
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