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317. Intrinsic vs Extrinsic Motivation: How to maximise your motivation

Do You F*cking Mind?

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Intrinsic vs. Extrinsic Motivation

Exploring the impact of intrinsic and extrinsic motivation on achievement and fulfillment, emphasizing how personal enjoyment drives sustained progress. The chapter discusses the role of rewards, using examples to demonstrate how external incentives can diminish intrinsic motivation and the importance of staying connected to the initial joy of tasks.

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