How to Overcome Difficult Times

I think, from my experience, maybe it's better to underpromise and overdeliver. A habit doesn't have to be every single day. If things happen in your life, like many of my students experience difficult times last year, or I don't know, maybe you have like a really difficult project that you have to work on for one week. Don't be so critical of yourself for focusing on something important at work. As long as you make sure that if English is really what you want to improve, that you makesure that it is a constant in your life in one way or another.