2020's Most Notable Research (with guests Eric Helms and Mike Zourdos)
The Stronger By Science Podcast
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Getting Better, Is It Possible?
When i was purely an athlete, i would take the quotun quot shat. I'm going to do all the things that should optimize progress and then when it does or doesn't work, i have no idea why. How do you know what actually worked or didn't work? And just to give a little bit of, i guess, credibility behind this, i'm not the only coach who's gone more and more towards the direction of diagnostic clarity. Even at a very high level. Mike is one of the more respected thinkers in the kind of applied in a world of power lifting. He with many high level ip f lifters who are already a world class let lifters in their
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