The first thing that most people can do is commit to not checking email or social media right away. Don't let others dictate how your time is spent. Figure out boundaries and set them instead. If everything matters equally, then nothing actually matters. You can do anything, but you can't do everything.
#351: Geoff Woods, Vice President of The ONE Thing and host of The ONE Thing podcast, is an expert on ruthless prioritization, habit development, and goal setting.
The simple framework he presents allows you to focus deeply and commit to the actions you need to take if you want to take your productivity to the next level this year.
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