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Is There a Healthy Diet?
In certain areas of science, there's both scientific fraud and just confirmation bias. And you have what is called a file drawer effect, where o only pulling out positive results and hiding all the negative results. I think you should be basically sceptical. It's not sceptical in the sense that you're a jerk, but there's a price to be paid for changing my world view,. That price is good evidence and good argument.