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98: The Sport Supplements That Will Take Your Performance To The Next Level

Science for Sport Podcast

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Is Mental Toughness Important for Athletes?

There's an entire different forcast in there somewhere about how you learn all those skills and and build it up into a business fit. And but what i do want to touch oni is mental toughness, right? There are very few athletes who go through ther entire career completely undefeated. Even if they don't get the best of you for your whole career, a whole season, maybe just that one night. At the highest levels, anybody can win on any given night. So you must be mentally tough enough to discard what happened in the previous game so that you can focus on the next.

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