Do You Have a Hypercortisolemic State?

Even if you're enjoying your athletic career or whatever that sport is doing for you, ultimately, you know, you're causing physiological change. So I would gauge by basically looking at the quality of sleep because cortisol clearly interferes with sleep. No matter how much sugar you eat, you're going to be waking up at night and probably even going through a bathroom too often Because cortisol activates adrenaline as well.

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