How To Keep Your Mitochondria Healthy For Better Energy
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Are We Under Attack?
Our energy levels are a reflection of the degree to which our mitochondria perceive themselves under threat or not. Mitochondria are exquisitely sensitive environmental censors. They are basically like the canaries in the coal mine of our body. The most upstream thing that is really controlling and regulating our energy levels, is actually our mitochondria more than anything else. It would be a terrible mistake for us to just go about business as normal and continue our sort of usual, typical daily routines.
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