Episode 260: Loss of Appetite with Anxiety & Battling with a Negative Body Image
The Hardcore Self-Help Podcast with Duff the Psych
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The Power of Looking Different
The question isn't, do you look a certain way? But why does it hold so much power over you? Someone who gives birth very likely has a body that looks different. If somebody looks exactly the same as they did prior to having children, they would be an outlier. So if you see other people with similar appearances or similar deviations from what you might consider normal or attractive, and you don't find them less attractive, then maybe you want to spend some time noticing that.
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