4min chapter

Dear Hank & John cover image

310: Ruined Rax Pants

Dear Hank & John

CHAPTER

How to Deal With Stage Fright?

I get stage fright and often spend like, the hour before we go on stage feeling very anxious and sometimes throwing up. At other times, ah, just getting panicky. So i'm not sure i'm the best merson to answer this question. It has gotten easier for me over the years, like a lot of things - but i still get really nervous before i go on stage. I just have better tools for dealing with it now. And if you feel like it's going to be enough of a part of your life, ryan, recommend doing some kind of therapy with a person wo has a lot of experience with that particular kind of problem.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode