3min chapter

The High Performance Podcast cover image

Max Whitlock: Why even the most successful winners can struggle (E158)

The High Performance Podcast

CHAPTER

Competing in the Olympics - I'm Excited

I've had to learn that it can only be based on what you can control. A friend of mine was telling me recently, he said, we get caught up in this talk of marginal gains. But we never talk about marginal losses. Those things are also there that can take away a percentage point. So if you can take those things off to help you get any routine, help you be in the right mindset to go out and compete under crazy pressures, then that's great. I hope so. And for me, I feel the same in a way in terms of I'm refreshed. I'm energized. Like I said, I feel like a young max going into competitions. I

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