1684: Why Our Brains Need Us to Walk by Dr. Jenny Brockis on Brain Health Research
Optimal Health Daily - Fitness and Nutrition
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Why Our Brains Need Us to Walk
This is optimal health daily, episode 16 84. Why our brains need us to walk. By doctor jenny braccus of doctor jenny brockus dot com. And i'm doctor neal. Hey, they're welcome back to optimal healthdaily, or welcome for the first time, if you're new here. This is the podcast where i act as your very own personal narrator and read to you from some of the most popular health and fitness blogs on line. Now, to keep this intro nice and short, so let's get right to to day's post and start optimizing your life. New research published in the journal neuralogy suggests that walking for at least nine to ten
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