Do Explain with Christofer Lövgren cover image

#46 - Embodied Awareness, with Charlie Awbery

Do Explain with Christofer Lövgren

CHAPTER

The Difference Between Therapy and Meditation?

Vodriana has often, and I think probably most normally been amalgamated with a psychological understanding and approach. So what I try to do is separate those because I like differences,. "I like to make distinctions," he says. 'Because that hasn't been done a lot, and so somebody has to do it' He explains how the two routes can be very compatible as they work together.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner