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How To Find Tranquility, Meaningful Productivity and Healthy Relationships - Lana Blakely
Deep Dive with Ali Abdaal
How to Recharge Your Energy Levels
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Take a break every 45 minutes and even just like getting off your desk. 30 seconds can profoundly recharge someone's energy levels. I don't think no one is going to question you or think you're a weirdo if you just decide to have a lunch by yourself. If you want to go alone once in a while, that's fine.
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highlights
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