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On Calories - Ep. 121

Next Level Human

00:00

Is There a Better Way to Be Used in Calories?

"It's basely just using it as another tool rather than the tool, right? And to make it as easy as possible, there are other ways to do this. By the way, i know some people whom i've worked with, who i basely tell i want you to have two large salads every day," he says. "Now i won't know exactly what that deficit is that's going to cause weight loss in you."

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