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Presenting: The Drive w/ Peter Attia (pt 2)

3 Things (with Ric Elias)

CHAPTER

The Importance of Staying in the Arena

"The day that you stop growing is the day you age," he says. "I think there's something to be said by staying in the arena, even if you downshift" The importance of life is really not necessarily looking forward but always thinking about how it can improve your quality of life.

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