Dr. Gundry's Quick Health Tip: What Eating Processed Flour & Vegetable Seed Oils Does To Your Body! | EP 227.B
The Dr. Gundry Podcast
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Are You What You Eat?
Normally in nature, there's about two to three parts, omega-6 fats, two omega-3 fats. But almost all of our animals are now fed corn and soybeans which are predominantly omega-6 fat. So you took a food that was originally balancing in the amount of omega-3 fat, and now you completely flipped it by changing its diet. You are what you eat, but you are what the thing you're eating ate. Take that to the bank.
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