Tucker Goodrich Interview: The Dangers of Omega 6 Seed Oils
David Gornoski
00:00
How Much Do You Have to Eat Before You Start Eating Seed Oils?
People in the United States now probably get from 8 to 15% of their calories every day from seed oils. The estimates from back around the turn of the century were 1 or 2%. So you would want to reduce your consumption by 8 to 10 fold, 1-8 to 1-10 of what we're eating nowadays.
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