Why You Shouldn't Treat Your Body Without Integrating Your Health

If i do write another book, one of the book ideas that i've been batting around in my head for the last few years would be a book that's sort of a parody of a self help book. But is also recommending certain ways to increase not just your physical health, but your overall health. And i think this is something that is severely under represented in the western notion of health. If you have a good life, you're more likely to have a long life.