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9min chapter
Ep 25: ACL rehabilitation from A to Z, with Dr Erik Meira
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Navigating ACL Rehabilitation
This chapter explores the crucial phases of ACL rehabilitation, emphasizing the importance of initial assessments, pain management, and range of motion. It highlights tailored strategies for restoring knee stability and strength, particularly through targeted quadriceps activation techniques and careful exercise selection.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode