When you put in the hard work now, you’ll reap the benefits later. Join young couple Paul and Carrie Hickman on their transformative journey with Gary Brecka, as they face and overcome significant challenges, including multiple miscarriages, genetic mutations, and raising children with ADD/ ADHD. Learn how simple yet powerful changes to their diet and lifestyle, guided by insights from their Methylation test, led to healthier, happier lives!
00:00 Intro of Show and Guests
02:28 Paul & Carrie’s 7 Miscarriages
03:44 The Surprise Third Child
07:35 Methylation Test for MTHFR Gene Mutation
08:44 Supplementation for MTHFR
11:07 From Cortisone Injection to Sodium Hydration
13:17 Basic Dietary Changes that Made an Impact
18:30 Usage of Glutathione and other Dietary Supplements
21:24 Children with ADD/ADHD
22:22 Practical Solutions (removing folic acid, eating whole foods, taking supplements)
24:02 Effect: Sleep Score Improvement
26:20 COMT Gene Mutation
30:26 Simple, but Life-Changing Solutions
35:19 Advice for Young Parents Starting the Similar Journey
40:00 Outro
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