The Martell Method w/ Dan Martell cover image

13 Hacks to be 99.9% More Disciplined That Cost Nothing

The Martell Method w/ Dan Martell

00:00

Practical Strategies for Enhancing Personal Discipline

This chapter delves into practical strategies for boosting personal discipline through environmental modifications and accountability systems. It highlights the role of scheduling workouts with friends and eliminating unhealthy food choices, while emphasizing the psychological aspects of commitment and motivation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app