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13 Hacks to be 99.9% More Disciplined That Cost Nothing

The Martell Method w/ Dan Martell

CHAPTER

Practical Strategies for Enhancing Personal Discipline

This chapter delves into practical strategies for boosting personal discipline through environmental modifications and accountability systems. It highlights the role of scheduling workouts with friends and eliminating unhealthy food choices, while emphasizing the psychological aspects of commitment and motivation.

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