Run Your Life Show With Andy Vasily cover image

#230- Donna Ashworth: On Love, Life, Loss and Learning

Run Your Life Show With Andy Vasily

00:00

The Importance of Positive Psychology in Difficult Days

"Our work is to scan for the evidence to prove the inner critic wrong," she says. "We can't stop those voices in our head, but you can learn how to overrule them and silence them" 'I feel really honoured that they've taken the time or if they've sent me a personal message - I'd reply because you've so many followers'

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner