Two Paths to Sustainable Life Change

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Episode 3340:

Anthony Ongaro explores two powerful approaches to making lasting changes in life. He emphasizes the effectiveness of the "slow and steady" method, where small, consistent actions lead to profound transformation, and contrasts it with the bold "burning the bridge" approach, where drastic, irreversible changes force rapid adaptation. Both methods can be effective, but choosing the right one is crucial for sustainable growth.

Read along with the original article(s) here: https://www.breakthetwitch.com/ways-to-change/

Quotes to ponder:

"It’s the little things we do each day that become who we are."

"You can help yourself stick with a big change by burning the bridge behind you."

"Choosing one path is essential because there is no middle path here if you want the change to be sustainable."

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